Original source and full article: https://myrelativescare.com/blog/holiday-depression-seniors-coping/ When seniors are dealing with depression during the holidays, family members, friends, and caregivers can reach out and help lift their spirits...
Read more5 Classic Games That Can Improve Senior Brain Health
Original source: https://dailycaring.com/5-classic-games-improve-senior-brain-health/ (Daily Caring) Games can provide a fun and stimulating activity for people of all ages, and Daily Caring shares additional benefits for seniors and five...
Read more16 Cold and Flu Prevention Tips for Seniors and Caregivers
Original source: dailycaring.com/16-cold-and-flu-prevention-tips-for-seniors-and-caregivers/ (Daily Caring) To reduce the risk of contracting Covid-19, follow CDC guidelines – wear a face mask, wash your hands, and keep at least 6 feet from other...
Read more“There is a moral task of caregiving…”
“There is a moral task of caregiving, and that involves just being there, being with that person and being committed. When there is nothing that can be done, we have to be able to say, ‘Look, I’m with you in this experience...
Read more7 Ways to Boost Your Loved One’s Morale During the Coronavirus Epidemic
Full article: https://www.aarp.org/caregiving/health/info-2020/boost-morale-during-coronavirus.html (AARP) With visits to senior communities halted, out of sight doesn’t have to be out of mind. To protect the most vulnerable residents...
Read moreHow to Identify Phone Scams
The Federal Trade Commission (FTC) received more than 940,000 fraud complaints in 2018 in which a contact method was identified, and 69% of the time a call was the swindler’s way in. It’s easy to understand why crooks love to dial you up...
Read moreHow Physical Therapy Can Help Prevent Falls
About 1/3 of people over the age of 65 and almost half of people over the age of 80 will fall at least once this year. Falls are responsible for 95% of hip injuries, which can be particularly debilitating to older adults. Physical therapists can...
Read more10 Tips for Living with Dementia
Has someone you love been diagnosed with dementia or Alzheimer’s? Dealing with the disease on a daily basis can be scary, lonely and intimidating. Below are 10 tips to help you and your loved one live with dementia . These simple tips can...
Read moreHow a Physical Therapist Can Help
Physical therapists are movement experts who optimize quality of life through prescribed exercise, hands-on care, and patient education. After making a diagnosis, physical therapists create personalized treatment plans that help their patients...
Read moreWhy drinking water is essential for life!
How much water you drink and the foods you eat directly impacts your health. Water is the main solvent for all foods, vitamins and minerals. Throughout the day, we lose water through breathing, perspiration and elimination of waste. Therefore...
Read moreNutritional Guidelines to Manage Diabetes
If you have been diagnosed with diabetes either Type I or Type II, nutritional guidelines exist to help you manage it. While Type 1 Diabetes is irreversible, the literature suggests that Type 2 Diabetes may be reversed with nutritional and...
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